For women navigating the quiet overwhelm of their late twenties and early thirties.

Lucy Hope offers a modern, grounded approach to wellbeing for a stage of life that can feel messy and uncertain. She blends yoga, workshops, 1:1 coaching, and reflective practices, creating experiences designed to help you slow down, take stock, and move forward with more ease.

The work is simple but transformative: soft movement, thoughtful routines, reflective exercises, and spaces to pause and breathe. Whether through a workshop, a small retreat, or one-to-one guidance, Lucy provides a supportive environment to step away from the noise and reconnect with yourself.

At its heart, Lucy’s approach is about creating a space where women feel held, seen, and supported - without needing to have it all figured out.